Yoga Mama
Take a deep breath. Connect to your baby. Center yourself.
About Yoga Mama
Hi I'm Kyla!
I offer Postpartum Doula Care, Pre/Postnatal Yoga Classes, and Reiki.
My goal is to support women and their families along their motherhood journey.
What Doula Clients are Saying
"Kyla went above and beyond in her support of me, my partner, and our baby. She is a wonderful postpartum doula-generous with her time, energy, and compassion."
Kelly
Milwaukee, WI
"We love Kyla! Her services meant so much to us, just having her expertise of pregnancy and postpartum." Eve
Wauwatosa, WI
Kyla offered "support with yoga and handling postpartum aches and pains and movement and development for my son."
Carolyn
Shorewood, WI
Postpartum Doula Services
Postpartum doulas are there to help "mother the mother" and nurture the entire family as they transition into life with a newborn.
This could include practical support (with baby, light housework, pet or sibling care), helping mom and dad feel more confident in their roles, sharing resources, and tending to the unique needs of the mother which may include yoga sessions and infant massage.
I'm currently accepting new clients!
Contact me for more info!
Benefits of Prenatal and Postnatal Yoga
BUILD COMMUNITY
- Being immersed in a community of other women going through a similar journey can be reassuring and comforting.
BE PHYSICALLY FIT
- Classes are designed to target common areas of discomfort and offer specific poses to help create ease for labor and strengthen areas for recovery.
CONNECT TO BABY
- Mom has time and space to connect to baby in her tummy. After baby is born, mom can practice safe and restorative yoga with baby beside them or on their mat.
CHILDBIRTH EDUCATION
- Parenting themes are interwoven into class so that mom will feel more confident and prepared to make educated decisions during pregnancy, labor, delivery, and parenthood for her and her partner.
Interested in Yoga, Reiki, or Postpartum Doula Support?
Simply click below to be in touch!
